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Sati Wellness

Metabolic Renewal & Optimal Weight

Metabolic Renewal & Optimal Weight

Minimum 7 Nights

Metabolic Renewal & Optimal Weight

A structured wellness programme designed to support metabolic balance, sustainable weight optimization, healthy energy regulation, and long-term lifestyle change.
metabolic renewal & optimal weight

inclusions

Wellness Experience

Accommodation in one of our spacious, thoughtfully designed rooms

Relaxation & Quiet Restoration

Comprehensive functional health assessment and personalized metabolic wellness plan

Explore Wellbeing

Two motivational enhancement and behavioural support sessions

Explore Wellbeing

Personalized therapeutic nourishment programme (full board), including Ayurvedic elimination, GLP-1–friendly, low-carb, anti-inflammatory, mitochondrial-supportive, vegetarian, and vegan meal options

Explore Wellbeing

Daily guided mindfulness sessions to support mindful eating and stress regulation

Explore Wellbeing

Daily group yoga and intentional movement practices

Explore Wellbeing

Daily restorative therapeutic spa treatment

Explore Wellbeing

Two guided group Shinrin-Yoku (forest bathing) experiences

Explore Wellbeing

Self-help tools, journaling, and lifestyle planning guidance

Explore Wellbeing

Access to pool and warm salt-water jacuzzi

Explore Wellbeing

Nature-based restorative and relaxation spaces