A structured wellness programme designed to support metabolic balance, sustainable weight optimisation, healthy energy regulation, and long-term lifestyle change.
Ensure you book your stay for a minimum of 10 nights.
Inclusions
- Comprehensive functional medicine assessment and personalized metabolic wellness plan
- Two motivational enhancement and behavioural support sessions (30mins each)
- Ayurvedic physician assessment with three follow-up consultations
- Personalized therapeutic nourishment programme (full board), including Ayurvedic elimination, GLP-1–friendly, low-carb, anti-inflammatory, mitochondrial-supportive, vegetarian, and vegan meal options
- Daily guided mindfulness sessions to support mindful eating and stress regulation
- Daily group yoga and intentional movement practices (1 hour daily)
- Daily restorative therapeutic massage treatment (1 hour daily)
- Two guided group Shinrin-Yoku (forest bathing) experiences
- Self-help tools, journaling, and lifestyle planning guidance
- Access to pool and warm salt-water jacuzzi
- Nature-based restorative and relaxation spaces
Price
$1,890 / Per Instance / Per Guest